I absolutely love Broccoli and Cheese soup! Most versions of it use flour or cornstarch to thicken the soup but this simple version uses the cheese itself and heavy cream to thicken it. This has the added benefit of making it Keto-Friendly and Gluten-Free. My wife isn’t Continue reading Keto-Friendly Broccoli and Cheddar Soup
I had quite a bit of success eating keto over the last year and I actually lost over 70 lbs pretty easily. One of the drawbacks though is that occasionally one really wants some pasta! Fortunately, Continue reading Keto Friendly “Spaghetti” and Italian Sausage Meatballs
Even when a family is eating keto, sometimes they still want pizza. Most of the time, this calls for “Fathead” dough but I decided to go with a simple recipe with just 5 ingredients. Continue reading Keto Friendly Pizza
For a keto friendly dinner, I made some smoked salmon cakes topped with crispy bacon and an over-easy egg. The sides were cheesy dill rutabagas and steamed lemon pepper asparagus. Continue reading Keto Friendly Smoked Salmon Cakes
The inspiration for this Keto Cheesy Mexican Taco Skillet came from Cast Iron Keto. My family loved it and so did my friend who made it at her home. My daughter and my friend’s husband even came back for seconds, which, is always a great sign!
Smothered hamburger steaks make for a simple and nice meal that my entire family always loves. Strangely enough, every time I hear of smothered steaks or smothered chicken I think of the poor steaks or chickens having a pillow pressed forcefully onto their faces… But, I digress.
This time I paired it with homemade macaroni and cheese and some frozen peas. I was also still playing with my “new” Wagner cornstick pans so I used them to make some brownies. Continue reading Smothered Hamburger Steaks with Homemade Macaroni and Cheese
This is one of my wife’s and my daughter’s favorites. They would have it 2-3 times per week if I would cook it that often. Continue reading Fried Cabbage and Sausages
For our Valentine’s Day meal, I prepared Reverse Seared Steaks, Oven Roasted Carrots, Sauteed Mushrooms and Caramelized Onions, Hasselback Potatoes and a Salad. Needless to say, it was a huge hit. We also gave the pastry Valentines that were in the previous post much to their enjoyment. Continue reading Valentine’s Day Meal – Reverse Seared Steak, Carrots, Mushrooms and Onions, and Hasselback Potatoes
For Valentine’s Day my daughter and I decided to both make a special dessert treat for our respective sweeties… Continue reading Valentine’s Day Pastry
Breaded and Chicken Fried Chicken Breasts are always a huge hit with my family but it is definitely not health food or something that one would want to eat very frequently… Continue reading Chicken Fried Chicken Breasts