One of my son’s absolute favorite dishes is chicken parmigiana. The rest of my family loves it as well so I decided to make a keto-friendly version made with almond flour. It works very well and my family actually prefers it to the traditional method. Continue reading Keto-Friendly Chicken Parmigiana
Category: Food
Keto-Friendly Cod Fillets with Greek Salad
I absolutely love fish and occasionally, all that can satisfy the desire for it is fried fish. I decided to try my hand at a keto-friendly fried cod using almond flour. Much to the enjoyment of my wife and I, it turned out great! Continue reading Keto-Friendly Cod Fillets with Greek Salad
Keto-Friendly Salmon Croquettes (Salmon Patties)
Salmon croquettes or, as they are often called, salmon patties are something that I have loved since I was a child. There is something seductive about the way that Continue reading Keto-Friendly Salmon Croquettes (Salmon Patties)
Keto-Friendly Carbonara
We have really been enjoying zucchini noodles lately or “zoodles” as they are often called. I decided to make one of my families favorite dishes and use zucchini instead Continue reading Keto-Friendly Carbonara
Keto Friendly “Spaghetti” and Italian Sausage Meatballs
I had quite a bit of success eating keto over the last year and I actually lost over 70 lbs pretty easily. One of the drawbacks though is that occasionally one really wants some pasta! Fortunately, Continue reading Keto Friendly “Spaghetti” and Italian Sausage Meatballs
Keto Friendly Pizza
Even when a family is eating keto, sometimes they still want pizza. Most of the time, this calls for “Fathead” dough but I decided to go with a simple recipe with just 5 ingredients. Continue reading Keto Friendly Pizza
Keto Friendly Smoked Salmon Cakes
For a keto friendly dinner, I made some smoked salmon cakes topped with crispy bacon and an over-easy egg. The sides were cheesy dill rutabagas and steamed lemon pepper asparagus. Continue reading Keto Friendly Smoked Salmon Cakes
Keto Cheesy Mexican Taco Skillet
The inspiration for this Keto Cheesy Mexican Taco Skillet came from Cast Iron Keto. My family loved it and so did my friend who made it at her home. My daughter and my friend’s husband even came back for seconds, which, is always a great sign!
Smothered Hamburger Steaks with Homemade Macaroni and Cheese
Smothered hamburger steaks make for a simple and nice meal that my entire family always loves. Strangely enough, every time I hear of smothered steaks or smothered chicken I think of the poor steaks or chickens having a pillow pressed forcefully onto their faces… But, I digress.
This time I paired it with homemade macaroni and cheese and some frozen peas. I was also still playing with my “new” Wagner cornstick pans so I used them to make some brownies. Continue reading Smothered Hamburger Steaks with Homemade Macaroni and Cheese
Fried Cabbage and Sausages
This is one of my wife’s and my daughter’s favorites. They would have it 2-3 times per week if I would cook it that often. Continue reading Fried Cabbage and Sausages