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Keto-Friendly Chicken Parmigiana

Chicken Parmigiana

One of my son’s absolute favorite dishes is chicken parmigiana. The rest of my family loves it as well so I decided to make a keto-friendly version made with almond flour. It works very well and my family actually prefers it to the traditional method. Continue reading Keto-Friendly Chicken Parmigiana

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Keto-Friendly Cod Fillets with Greek Salad

I absolutely love fish and occasionally, all that can satisfy the desire for it is fried fish. I decided to try my hand at a keto-friendly fried cod using almond flour. Much to the enjoyment of my wife and I, it turned out great! Continue reading Keto-Friendly Cod Fillets with Greek Salad

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Keto-Friendly Salmon Croquettes (Salmon Patties)

Keto-Friendly Salmon Croquettes

Salmon croquettes or, as they are often called, salmon patties are something that I have loved since I was a child. There is something seductive about the way that Continue reading Keto-Friendly Salmon Croquettes (Salmon Patties)

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Keto Friendly “Spaghetti” and Italian Sausage Meatballs

Keto Friendly Spaghetti and Italian Sausage Meatballs

I had quite a bit of success eating keto over the last year and I actually lost over 70 lbs pretty easily. One of the drawbacks though is that occasionally one really wants some pasta! Fortunately,  Continue reading Keto Friendly “Spaghetti” and Italian Sausage Meatballs

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Keto Friendly Smoked Salmon Cakes

Salmon Cake with Asparagus and Rutabagas

For a keto friendly dinner, I made some smoked salmon cakes topped with crispy bacon and an over-easy egg. The sides were cheesy dill rutabagas and steamed lemon pepper asparagus. Continue reading Keto Friendly Smoked Salmon Cakes

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Keto Cheesy Mexican Taco Skillet

Keto Cheesy Mexican Taco Skillet

The inspiration for this Keto Cheesy Mexican Taco Skillet came from Cast Iron Keto. My family loved it and so did my friend who made it at her home. My daughter and my friend’s husband even came back for seconds, which, is always a great sign!

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Smothered Hamburger Steaks with Homemade Macaroni and Cheese

Smothered Hamburger Steaks

Smothered hamburger steaks make for a simple and nice meal that my entire family always loves. Strangely enough, every time I hear of smothered steaks or smothered chicken I think of the poor steaks or chickens having a pillow pressed forcefully onto their faces… But, I digress.

This time I paired it with homemade macaroni and cheese and some frozen peas. I was also still playing with my “new” Wagner cornstick pans so I used them to make some brownies. Continue reading Smothered Hamburger Steaks with Homemade Macaroni and Cheese