Chocolate gravy is a very country dish that is loved by those who grew up with it. It is also popular in The South and can even be found in some restaurants. It is a hearty, warm and delicious treat but not something that one would want to eat too frequently since it isn’t exactly health food! Continue reading Chocolate Gravy
This meatloaf recipe is Keto-Friendly depending on the final topping. I have made it with homemade ketchup (Which is Keto-Friendly) and left it with no sauce/topping which is great too… Continue reading Keto-Friendly Bacon-Wrapped Meatloaf (Potentially…)
This keto-friendly and gluten-free meal is a huge hit at my house and with everyone I have made it for. Some people are a bit scared that it will be too spicy but it isn’t very spicy at all… Continue reading Keto-Friendly Bacon-Wrapped Chicken Thighs with Eggplant
I absolutely love Broccoli and Cheese soup! Most versions of it use flour or cornstarch to thicken the soup but this simple version uses the cheese itself and heavy cream to thicken it. This has the added benefit of making it Keto-Friendly and Gluten-Free. My wife isn’t Continue reading Keto-Friendly Broccoli and Cheddar Soup
I had quite a bit of success eating keto over the last year and I actually lost over 70 lbs pretty easily. One of the drawbacks though is that occasionally one really wants some pasta! Fortunately, Continue reading Keto Friendly “Spaghetti” and Italian Sausage Meatballs
Even when a family is eating keto, sometimes they still want pizza. Most of the time, this calls for “Fathead” dough but I decided to go with a simple recipe with just 5 ingredients. Continue reading Keto Friendly Pizza